South Tees

Create your Action Plan

Steady On Your Feet

South Tees

Steady On Your Feet is designed to help you stay active, maintain your independence as you age, and reduce your risk of falling. Along with practical advice, guidance, and resources, you can create your personal falls prevention action plan and find support available in your local area.
Create your Action Plan Create your Action Plan
Steady On Your Feet

Information and Advice

If you’ve recently had a fall or felt unsteady on your feet, it can really impact your confidence and the way you get around.

View Advice

Staying Active

Alongside our network of partners, explore practical ways to keep active, with a focus on building strength, enhancing balance, and helping you discover suitable exercises.

Staying Active

Home Safety

This checklist has been designed to help you identify hazards and reduce the risks that can contribute to you falling in your own home.

Home Safety

Create your Action Plan

Take our simple online self-assessment and create your own personal Action Plan

  1. Answer a few short questions - it only takes a few minutes

  2. Receive your Action Plan with personalised advice

  3. View, print, or share your plan with family or health professionals

Create your Action Plan

Brought to you in partnership with

  • Redcar and Cleveland Borough Council
  • NHS - South Tees Hospital - NHS Foundation Trust
  • NHS - Tees, Esk and Wear Valleys - NHS Foundation Trust
  • NHS - Tees Valley - Clinical Commissioning Group
  • Middlesbrough Council
  • Age UK
  • RNIB - See differently
  • Carers Together
  • Public Health
  • Tees LPC
  • Ageing Better Middlesbrough
  • Community Fund

Help and Contacts

Find contact details for help and support available in your local area

About

Steady On Your Feet is delivered in partnership with NHS and local health services in South Tees to help you stay active, safe and independent.

Please note that the information included on this website is not meant to replace the advice of your GP and other health professionals.

Useful Links
Don't live in South Tees?

If you are looking for local falls prevention information guidance and support in your area, find your local Steady On Your Feet using the dropdown below:

Falls prevention solutions by Steady On Your Feet.

© Copyright Better Brand Agency Ltd trading as Steady On Your Feet.

Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional

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